sheridanearleJun 21, 20203 minShinrin-yoku: Slowing down, or trying anyway Tom and Tigger slowly climbing the driveway to our isolated mountain retreat Shinrin-yoku is a Japanese phrase translated as "forest...
sheridanearleMay 31, 20202 minSitting with Discomfort and Acting With Intention"Not everything that is faced can be changed, but nothing can be changed until it is faced." - James Baldwin In yoga, we have to learn to...
sheridanearleMay 16, 20202 minMy Buddy of AbundanceThis is Budai, not Buddha. If you're like myself and many others, you've probably made the same mistake and it's ok. Budai, known as...
sheridanearleApr 14, 20204 minSocial Distance and Social Media - My Life Behind Screens (as first published on https://www.nonessentialdiaries.com/) I stare at Facebook all day like it's my job. Probably because it is my job....